Privacy Policy
We are committed to protecting your privacy and being transparent about how we collect, use, and protect your personal information.
Last updated: January 2025
This Privacy Policy describes how Protein Intake Calculator ("we," "our," or "us") collects, uses, and protects your information when you use our website and services. We are committed to ensuring your privacy is protected and that you understand how your information is handled.
By using our website, you agree to the collection and use of information in accordance with this policy. We will not use or share your information with anyone except as described in this Privacy Policy.
Information You Provide
- Calculator Inputs: Weight, gender, activity level, and fitness goals you enter into our protein calculator
- Contact Information: Name, email address, and message content when you contact us
- Consultation Data: Information provided during professional nutrition consultations
Information Automatically Collected
- Usage Data: Pages visited, time spent on site, and interaction patterns
- Device Information: Browser type, operating system, and device characteristics
- Analytics Data: Aggregated usage statistics through Google Analytics
- Provide Services: Calculate protein requirements and deliver personalized recommendations
- Improve User Experience: Analyze usage patterns to enhance our calculator and website functionality
- Communication: Respond to inquiries, provide customer support, and send service updates
- Legal Compliance: Meet legal obligations and protect our rights and users' safety
We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction.
Security Measures:
- • SSL/TLS encryption for data transmission
- • Secure hosting infrastructure
- • Regular security audits and updates
- • Access controls and authentication
Data Retention:
- • Calculator data: Not stored permanently
- • Contact forms: 2 years maximum
- • Analytics data: 26 months (Google Analytics)
- • Consultation records: As legally required
We use certain third-party services to provide and improve our website functionality:
Google Analytics
We use Google Analytics to understand how visitors use our site. Google Analytics collects information anonymously and reports website trends without identifying individual visitors.
Vercel Analytics
Our hosting provider Vercel may collect basic analytics data to ensure website performance and security.
Depending on your location, you may have the following rights regarding your personal information:
Right to Access
Request copies of your personal data
Right to Rectification
Request correction of inaccurate data
Right to Erasure
Request deletion of your personal data
Right to Restrict Processing
Limit how we use your data
Right to Data Portability
Receive your data in a portable format
Right to Object
Object to certain data processing
We use cookies and similar tracking technologies to enhance your browsing experience and analyze website traffic.
Types of Cookies We Use:
- Essential Cookies: Required for basic website functionality
- Analytics Cookies: Help us understand how visitors interact with our website
- Functional Cookies: Remember your preferences and settings
You can control cookies through your browser settings. However, disabling certain cookies may affect website functionality.
If you have questions about this Privacy Policy or want to exercise your privacy rights, please contact us:
Email: privacy@proteinintakecalculator.com
Mail: Privacy Officer, 123 Fitness Street, Health City, HC 12345, United States
Response Time: We will respond to privacy requests within 30 days
We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. We will notify you of any material changes by posting the new Privacy Policy on this page and updating the "Last updated" date. We encourage you to review this Privacy Policy periodically to stay informed about how we protect your information.